Share this postMonday Morning Groundinglauracaruso.substack.comCopy linkFacebookEmailNoteOtherMonday AM GroundingMonday Morning GroundingOur environment plays a critical role in nervous system regulation. Check in with your surroundings and notice if they're contributing to dysregulation, or if they bring a sense of calm.Laura Caruso, MHC-LPApr 03, 2023Share