Share this postMonday Morning Groundinglauracaruso.substack.comCopy linkFacebookEmailNoteOtherMonday AM GroundingMonday Morning GroundingNerves relay the signals to the brain, which interprets them as sight, sound, smell, taste, and touch. Our senses are directly linked to our nervous system regulation. Lean into touch today to soothe.Laura Caruso, MHC-LPJan 23, 2023Share