Share this postMonday Morning Groundinglauracaruso.substack.comCopy linkFacebookEmailNotesOtherDiscover more from ElevatePoking holes at outdated social norms and encouraging you to elevate your own relational mindset.SubscribeContinue readingSign in Monday AM GroundingMonday Morning GroundingYour body is the greatest tool that you own. Take advantage of it and learn how to regulate your nervous system.Laura Caruso, MHC-LPMar 20, 2023Share this postMonday Morning Groundinglauracaruso.substack.comCopy linkFacebookEmailNotesOtherShare